Adozen of freshy Lemon, Citrus limon

Our Price

UGX40,000 UGX3,800

Product Highlights

Lemon, Citrus limon, is a small evergreen tree in the family Rutaceae grown for its edible fruit which, among other things, are used in a variety of foods and drinks. The tree has a spreading, upright growth habit, few large branches and stiff thorns. The tree possesses large, oblong or oval, light green leaves and produces purple-white flowers in clusters. The lemon fruit is an ellipsoid berry surrounded by a green rind, which ripens to yellow, protecting soft yellow segmented pulp. Lemon trees can reach 3–6 m (10–20 ft) in height and can live for many years, reaching full fruit bearing capacity in approximately 40 years. Lemon may also be referred to as bush lemon or Persian apple and likely originated from the eastern Himalaya of India.

Healthy wise

Nutrition Facts: Lemons, raw, without peel – 100 grams

Amount
Calories 29
Water 89 %
Protein 1.1 g
Carbs 9.3 g
Sugar 2.5 g
Fiber 2.8 g
Fat 0.3 g
Saturated 0.04 g
Monounsaturated 0.01 g
Polyunsaturated 0.09 g
Omega-3 0.03 g
Omega-6 0.06 g
Trans fat ~
Carbs

The carbohydrates in lemons are primarily composed of fibers and simple sugars such as glucose, fructose and sucrose (2).

Fiber

The main fiber in lemons is pectin.

Soluble fibers like pectin can lower blood sugar levels by slowing down the digestion of sugar and starch

Dietary fibers are an important part of a healthy diet, and linked with numerous health benefits (,

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