Half dozen of Nectarines (stone fruit)
Our Price
UGX12,000 UGX11,500
Product Highlights
Nectarine, (Prunus persica), smooth-skinned peach of the family Rosaceae that is grown throughout the warmer temperate regions of both the Northern and Southern hemispheres. A genetic variant of common peaches, the nectarine was most likely domesticated in China more than 4,000 years ago, and nectarine and peach trees are virtually indistinguishable. The expression of a recessive allele is thought to be responsible for the smooth skin of nectarine fruits, which lack the fuzzy trichomes (plant hairs) characteristic of peach fruits. The stones and kernels of the two fruits are alike in appearance and may be freestone types, which have ripe flesh that separates easily from the stone, or clingstones, which have flesh that adheres firmly to the stone. Nectarines have red, yellow, or white flesh and are a source of vitamins A and C. They are commonly eaten fresh or cooked in conserves, jams, and pies
For your health Nectarine has got much nutrients as listed in atable of content below
Nectarine
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Amount Per
100 grams 1 small (2-1/3″ dia) (129 g) 1 NLEA serving (140 g) 1 medium (2-1/2″ dia) (142 g) 1 cup slices (143 g) 1 large (2-3/4″ dia) (156 g) |
| Calories 44 |
Amazing Health Benefits Of Nectarines
| % Daily Value* | |
| Total Fat 0.3 g | 0% |
| Saturated fat 0 g | 0% |
| Polyunsaturated fat 0.1 g | |
| Monounsaturated fat 0.1 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Potassium 201 mg | 5% |
| Total Carbohydrate 11 g | 3% |
| Dietary fiber 1.7 g | 6% |
| Sugar 8 g | |
| Protein 1.1 g | 2% |
| Vitamin A | 6% | Vitamin C | 9% |
| Calcium | 0% | Iron | 1% |
| Vitamin D | 0% | Vitamin B-6 | 0% |
| Cobalamin | 0% | Magnesium | 2% |
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Description
Amazing Health Benefits Of Nectarines
- Are Nectarines Good For You?
- Health Benefits Of Nectarines
- Nectarine Nutrition Facts
- Types Of Nectarines
- Nectarine Vs Peach
- Side Effects Of Nectarines
- Nectarine Facts
- How To Eat A Nectarine?
- Nectarine Recipes
- How To Select And Store Nectarines
- How To Prepare Nectarines?
Vendor Information
- Store Name: ZABUYS FRUITS
- Vendor: ZABUYS FRUITS
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